Colour in My Life

I am so grateful everyday to have colour in my life. I talk and think in colour and it has now become a way of life for me. Not everyone shares my passion or sees colour like I do, so I have realized it is a gift. Colour has supported me in many testing times. Over...

Why the Phobia about Ageing?

It is so important that we get our maximum use out of every day. Every day we have a new opportunity to do good, including for ourselves. We are all ageing. In fact as you age you are not so limited, and can branch out and pursue the things that make a difference....

Self-care and resistance

There is a lot of talk  at the moment about “Self-Care.” Whilst deep down we know that we owe it to ourselves, it is not that easy to do on a deeper level. I gave it a go myself and said “Self care today!” I noticed I had a deep resistance to...

Orange The Shock Absorber

Orange has many different interpretations. This post is about orange as a shock absorber. Where I have found orange very helpful is it helps absorb shocks from events in our past and present and aids in healing the family timeline. Sometimes we recall events or...

Self Esteem and the Pace of Life.

Let me ask you this. How is it all going? Do you find that someday’s you can show up a bit worse for wear? With new teeth a few fillers are you still able to shine through? I needed to ask myself. What is my role in all of this? So much of what we are exposed to...

The Healing Power of Violet

Such an amazing colour to work with. It is always so easy to invoke into our lives to help us with negative patterns and emotions. Violet also helps us with our overactive minds and is a great comforter in times of grief. This does not mean that you need to wear it...